Low back pain or LBP happens to about 80% of the adult population at some point in their life. It is the most mis-understood symptom and is currently one of the hottest topics in the health industry. Why does it happen? How do you find relief? What are the best exercises for low back pain? Understanding the numerous options that are available to the affected individual can be quite confusing. There is no one answer to everyone’s LBP, so within this site, I hope to share a host of ideas of how to address this condition. If this is a subject that you are interested in as a therapist or someone who unfortunately is suffering from LBP, follow this blog and stay tuned, for there’s more to come.